Hello Everyone and Happy 4th of July week. I hope everyone has had a safe and wonderful holiday week. We are currently in the 1st of 3 dead period weeks until this weekend. Workouts will continue Monday, July 10th at 9:30am to 11:30am Be prepared to also visit the weightroom some. Enjoy the rest of this week and see you Monday.

Happy Summer Whirlies, hope everyone is doing great and had a great exam week. Here are some updates for this week and next week. 

Hello and good morning Whirlies, hope everyone had a fantastic exam week and you are feeling great. I hope that you all have received your physicals (whether new or a copy/date of your current physical) in order to be able to work out and participate this summer. Remember, you cannot workout or do anything with me without a current physical.

 We begin workouts and open gym today at 4pm to 6pm. We are still technically in school so we have to go in the afternoons.  

Our schedule for the week is as such below:

 Monday – 4pm to 6pm

 Tuesday – 6pm to 8pm

 Wednesday – 4pm to 6pm

 Thursday – 4pm to 6pm

 Off on Friday and Saturday this week.

 After this week, we will 9:30am to 11:30am Monday thru Thursday. In the morning.  If anyone has issues or if scheduling conflicts occur, please let me know.

I will update you by email if any conflicts occur facility or coaching wise. Let any rising 9^th graders, or anyone who did not make the meeting know about our workouts. See you all soon.